Home exercise program reduces rate of falling in at-risk seniors
An in-home exercise program reduced subsequent falls in high-risk seniors by 36%, according the results of a 12-month clinical trial.
Elbow Dislocation Causes, Symptoms, and Treatment
An elbow dislocation occurs when the upper arm and forearm get separated from their normal position. The bone of the upper arm (humerus) normally touching the bones of the forearm (the radius and ulna). When an elbow dislocation occurs, these bones are separated from their normal alignment.
Are Your Summer Shoes Causing Foot Pain?
The warmer weather, longer days, and increased level of activity during the summer months can lead to painful foot conditions if you’re not wearing the proper shoes. Keep your feet pain free while you enjoy fun in the sun with tips from the American Orthopaedic Foot & Ankle Society (AOFAS) and foot and ankle orthopaedic surgeons.
Exercises for easing and preventing upper back pain
Upper back pain and tension are common complaints, particularly when people feel stressed or spend a lot of time hunched over desks or computers. Exercises that stretch the neck, shoulders, and upper back can help relieve pain and loosen tight muscles.
Top 10 stretches for shoulder tightness
Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.
Healthcare News
FLOASM1414 South East 3rd AvenueFort Lauderdale, FL 33316
Call: (954) 764-8033
Office Hours: Mon-Fri, 9:00 am - 5:00 pm
