Healthcare News

  • Finding the Right Athletic Shoe

    While it will do some damage to your bank account, you need a sport-specific pair of shoes for any activity you do more than three times a week. Otherwise you risk injury and may hamper your performance.

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  • Safe exercises for a herniated disk

    Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Exercises can also strengthen and improve flexibility in the spine, neck, and back.

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  • Fractures have long-term impacts on quality of life in older people

    Single and multiple hip, vertebral, and rib fractures strongly affect the quality of life of older adults over a prolonged period of time, according to a new study published in the Journal of Bone and Mineral Research.

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  • What kind of physical exercise can help you stay young?

    Endurance training, resistance training, or high-intensity interval training — what type of physical exercise will help your body to stay youthful for longer? A new study aims to answer that question.

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  • Evidence Behind Injections on the Elbow, Wrist and Hand

    After reviewing corticosteroid injections of the shoulder region, we will now move distally down the arm and into the elbow, wrist and hand. This article will cover some of the randomized trials and reviews on corticosteroid injections for some of the most common issues that present to a sports medicine practice including lateral and medial epicondylitis, de Quervain’s tenosynovitis, trigger finger, carpal tunnel syndrome.

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Credibility Links

  • The Arthroscopy Association of North America (AANA)
  • Broward County Medical Association
  • American Orthopaedic Society for Sports Medicine
  • Florida Orthopedic Society