Rehabilitation exercises for a sprained ankle
While sprained ankles need time to heal, it is also important to strengthen the muscles around the ankle to help it recover and prevent further sprains.
The best sleeping positions that experts recommend for back pain, acid reflux, and more
It's important to make sure you're sleeping in the right position that will help you get enough quality sleep each night.
Does Medicare Cover Shoulder Replacement Surgery?
Because Medicare doesn’t typically cover elective surgeries, you may be concerned that you’ll have to live with pain or pay for the surgery out of pocket. But Medicare will, in fact, pay for a portion of the costs if your doctor states that shoulder replacement surgery is medically necessary in your specific case.
Compression Stockings May Not Be Needed After Surgeries, Study Finds
A new study offers reassurance that many surgery patients can safely be freed from one discomfort of recovery -- wearing compression stockings to prevent blood clots.
5 exercises to improve hand mobility
If you find daily tasks difficult to do because you suffer from stiffness, swelling, or pain in your hands, the right exercises can help get you back in motion.