Source: Medical News Today
Lower body strengthening exercises may offload unwanted stressors on the knee joint by improving shock absorption through enhanced muscle strength.
Practice Policy Update regarding COVID-19
The 8 best knee stretches and exercises for knee pain relief
FLOASM1414 South East 3rd AvenueFort Lauderdale, FL 33316
Call: (954) 764-8033
Office Hours: Mon-Fri, 9:00 AM - 4:30 PM
Sat: 9:00 AM - 1:00 PM
