Practice Policy Update regarding COVID-19

Exercises for Hip Pain

Source: Verywell Health

Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.

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FLOASM1414 South East 3rd AvenueFort Lauderdale, FL 33316

Call: (954) 764-8033

Office Hours: Mon-Fri, 9:00 AM - 3:00 PM

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Credibility Links

  • The Arthroscopy Association of North America (AANA)
  • Broward County Medical Association
  • American Orthopaedic Society for Sports Medicine
  • Florida Orthopedic Society