Practice Policy Update regarding COVID-19

Stretches and exercises for peroneal tendonitis

Peroneal tendonitis is an inflammation of one of the tendons in the back of the foot. It can cause pain that radiates from the ankle to the outside of the foot. By performing gentle exercises and stretches, a person can help strengthen the tendons and surrounding areas during recovery.

Source: Medical News Today

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FLOASM1414 South East 3rd AvenueFort Lauderdale, FL 33316

Call: (954) 764-8033

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Credibility Links

  • The Arthroscopy Association of North America (AANA)
  • Broward County Medical Association
  • American Orthopaedic Society for Sports Medicine
  • Florida Orthopedic Society